Additional Resources
to Help You Stay on Track
- Calorie King App
- A great Trusted application for your smart phone! A Must Have App that helps you stay on track with your weight loss goal! If you need to know how many calories or carbs are in a certain food or need to know how many calories are in that Big Mac, just enter the information in the search field and within seconds all the nutritional information is at your fingertips!!
- Cornerstones4care
- A ton of great information for diabetics. Great printouts and ideas to help you in your weight loss journey!
- Fitbit
- A great activity tracker! I like the Fitbit Flex. “This slim, stylish device is with you all the time. During the day, it tracks steps, distance, and calories burned. At night, it tracks your sleep quality and wakes you silently in the morning. Just check out the lights to see how you stack up against your personal goal. It’s the motivation you need to get out and be more active.”
- SweetSuccess.gov | SweetSuccess.org
- A great online resource for pregnant women who already have diabetes or pregnant women who have gestational diabetes! Great resource to find what and how much you should eat while pregnant!
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